Beautiful patterns

I don’t know if I’m ready to write this yet, but it’s been a while so I thought I’d have a go and see what comes out. I should say sorry at the start because I’m going to lapse into ‘Buddhism mode’ to share this, simply because it’s the tools that Buddhism offers that led […]

As presence

A lot of this is about identification. It seems to start with belief; unconscious belief. Unexamined belief that arises automatically so that when a thought or feeling arises, rather than seeing it, we are it. We’re born as it a thousand time a day. When thoughts and feelings aren’t believed, when they’re seen; experienced as […]

The Sleep Industry

Few people really want to awaken. Much like physical sleep we don’t really want to wake up. Not when we’re in the middle of having a nice dream; when we’re cosy and comfy and not ready to face the day. Why would we? Why would we want to face the cold reality of day when […]