You can’t find peace, you can only be peace

There is a peace that comes from having a better story, from thoughts that tell of success and happiness. But this is a temporary peace. Throughout our day unhappy thoughts will make an appearance, perhaps accompanied by unpleasant feelings. If we’re convinced these are wrong, that they shouldn’t be here then we find ourselves in […]

Non-duality: is it worth it?

Someone asked me yesterday, ‘Is it worth it?’ We had been discussing non-duality and got to part about dropping everything along the way, seeing through attachments, beliefs, identity. I’d been blunt, there was no point sugar coating it but it’s not easy stuff to take on board, hence the question, I guess. I really didn’t […]

“Okay, what is non-duality, ‘cos I just don’t get it?”

Bear with me, this is going to be a long one (because you won’t get much from the short answer). Firstly let me say that this post, like all the other posts is not here to sell non-duality. Non-duality is not going to solve your problems, make your life better or improve you in any […]