Looking at fear and regret

One question every ‘seeker’ needs to ask themselves is what their motivation is for finding truth, awakening or whatever label we prefer. Truth is simply the way it is. How could it be anything else? If we’re trying to escape suffering, avoid unpleasant mind states or find some blissed out mode of being, then we’re […]

Finding perfection, losing self

One of the aspects of searching for truth that contains any number of potential stumbling blocks is our expectations. Thoughts can arise such as, ‘If I see there’s no separate self, will I become like a Buddha? Will I be enlightenened? Will all suffering cease? Will I get rid of all my hang-ups? Will I […]