You can’t find peace, you can only be peace

There is a peace that comes from having a better story, from thoughts that tell of success and happiness. But this is a temporary peace. Throughout our day unhappy thoughts will make an appearance, perhaps accompanied by unpleasant feelings. If we’re convinced these are wrong, that they shouldn’t be here then we find ourselves in […]

Unborn

Try not to think about a destination. Don’t let yourself imagine endings or stages. Avoid the traps of examples, ideals or stereotypes. Instead imagine yourself a pioneer, exploring virgin territory. There’s no map, no travel journal to guide you. Every day brings something new and you wake with no expectation of how your journey will […]

Beautiful patterns

I don’t know if I’m ready to write this yet, but it’s been a while so I thought I’d have a go and see what comes out. I should say sorry at the start because I’m going to lapse into ‘Buddhism mode’ to share this, simply because it’s the tools that Buddhism offers that led […]