The lived experience

When nondual inquiry lapses into a mental exercise of trying to understand these words or that insight we can overlook the lived experience. But isn’t that really at the heart of this inquiry? If our words or thoughts don’t match our lived experience then we’re missing something vital. If we speak of a centreless experience […]

You can’t find peace, you can only be peace

There is a peace that comes from having a better story, from thoughts that tell of success and happiness. But this is a temporary peace. Throughout our day unhappy thoughts will make an appearance, perhaps accompanied by unpleasant feelings. If we’re convinced these are wrong, that they shouldn’t be here then we find ourselves in […]

Unborn

Try not to think about a destination. Don’t let yourself imagine endings or stages. Avoid the traps of examples, ideals or stereotypes. Instead imagine yourself a pioneer, exploring virgin territory. There’s no map, no travel journal to guide you. Every day brings something new and you wake with no expectation of how your journey will […]