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Tag Archives: boundaryless

Realising equanimity

08/08/2020 · by Andrew White | in self awareness | tagged awareness, boundaryless, equanimity, mindfulness, presence | Leave a comment

Equanimity is challenging. Given that these are sensitive forms, we have emotions that respond and react to our environment, we don’t want to become numb or indifferent, so how can we achieve equanimity? How can we keep our balance in a changing and turbulent world? Is equanimity like standing in the waves, feeling their force […]

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