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Tag Archives: awareness

Joining dots

09/06/2013 · by AJ | in self awareness | tagged awareness, present moment, realising truth, self awareness, suffering | 1 Comment

Patterns. Making links, joining up the dots, creating connections – it’s an important aspect of our intelligence isn’t it? The ability to look at a small amount of detail and infer what is not seen from what can be seen. Perhaps this evolved with us as a survival mechanism, but there’s no doubt it’s a […]

I can’t fix it

16/02/2013 · by AJ | in self awareness | tagged anxiety, awareness, freedom, life content, meditation, mindfulness, stress | 3 Comments

Sometimes it can seem like that; we look at our lives and we instinctively want to fix, repair or change it around to make it all better. In our society there are a number of industry sectors that profit from just this desire. They try to sell us self help solutions to change your life […]

The Labyrinth

09/02/2013 · by AJ | in Nibbana | tagged awareness, Labyrinth, non-dualism, reality, self awareness, truth | 1 Comment

Duality can appear in our lives in many different forms. There is of course the most basic dualism, that of feeling ourselves to be a separate self – me and everything I’m aware of. But it can take place on many levels. We perceive duality in lots of forms many of which are quite overt […]

The voice of silence

31/12/2012 · by AJ | in Uncategorized | tagged awareness, fredom from suffering, nibbana, peace, sound of silence, space, voice of the silence | Leave a comment

Searching for truth presents us with a paradox. Surely we must begin our search with the realisation that truth is simply ‘what is’. That being the case the question is then, ‘Why do I not fully feel a part of this truth?’ The question itself is a clue to the dilemma. The question arises from […]

Tracking our thoughts

14/11/2012 · by AJ | in Uncategorized | tagged awareness, inner life, meditation, mindfulness, present moment, thoughts | Leave a comment

If you’ve read any of the previous posts you’ll have picked up on references to present moment awareness as being of key importance to developing your inner life. I’m not the only one saying this, two and a half thousand years ago the Buddha was saying much the same and his successors and other teachers […]

Find a little space… it’s right here

22/10/2012 · by AJ | in Uncategorized | tagged awareness, freedom, present, space | Leave a comment

I wonder how many of us would class ourselves as just ‘getting by’. We’re not really happy, but we have good days and some less good ones. But real happiness seems to be out of reach. Maybe we long for that perfect career or maybe retirement. Maybe we want more money or a role in […]

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