Finding perfection, losing self

One of the aspects of searching for truth that contains any number of potential stumbling blocks is our expectations. Thoughts can arise such as, ‘If I see there’s no separate self, will I become like a Buddha? Will I be enlightenened? Will all suffering cease? Will I get rid of all my hang-ups? Will I […]

On suffering

Today I sat with a friend, having lunch and chatting. She’s a very spiritual person and as our conversation trundled along it moved into deeper and more spiritual matters as has happened before. She knows I attend a local Buddhist monastery and so she asked me, ‘What do Buddhists do to alleviate suffering in the […]